The Parkside Hotel & Spa has introduced Drift | A Floating Sound Meditation, an innovative wellness program that merges sound therapy with aquatic relaxation. This experience is designed to foster deep mental and physical rejuvenation by allowing participants to float on mats in warm water while immersed in resonant frequencies from crystal alchemy bowls, gongs, and other therapeutic instruments.
Led by certified sound practitioner Pilar Muñoz, each 60-minute session is intentionally kept small to ensure an intimate and undisturbed atmosphere, which is expected to enhance the restorative effects of the practice. By combining sound healing and water therapy, the Drift | A Floating Sound Meditation program provides a distinctive approach to stress relief, leveraging the scientifically supported benefits of both modalities — sound waves for mental clarity and buoyancy for physical ease.
Image Credit: Parkside Hotel & Spa
